Prawn, leek and barramundi gratin
Prawn, leek and barramundi gratin

Prawn, leek and barramundi gratin

Prawn, leek and barramundi gratin

A quietly luxurious dinner for two, of prawns, prime NT barra, smothered leeks and roast sweet potato, bathed in a light, creamy velouté sauce – with a lobster stock base, no less - and topped with a crunchy herbed panko crust. It’s more French bistro than nursery-style fish pie – but just as simple to throw in the oven till golden and bubbling. Close your eyes and dream of Paris.

To Serve

This would go well with a green salad, like rocket and shaved fennel, with a lemony vinaigrette, or a big pile of buttered spinach. Warm, crusty baguette on the side would be ideal for mopping up any last skerrick of sauce – but buttered mash wouldn’t go astray either.

Ingredients

Milk, sweet potato, prawns (17%) (prawns (crustaceans, mineral salt (E451), water), barramundi (15%) (fish), leeks, parmesan cheese (Milk, salt, cultures, non-animal rennet), salted butter (cream (Milk), salt, culture), plain flour (wheat), lobster broth (lobster extract (56%) (crustaceans), tomato paste, crushed tomatoes (crushed tomatoes, acidity regulator (citric acid)), onion, carrot, celery, salt, pepper, tarragon, xanthan gum, bay leaves), Panko breadcrumbs (wheat flour, salt, yeast, dextrose, water), olive oil, parsley, fresh dill, lemon zest, salt, white pepper

Nutritional Info

Serving Size: 320g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 1871 kJ 585 kJ
PROTEIN 36.7 g 11.5 g
FAT (TOTAL) 18.5 g 5.8 g
-SATURATED 10.5 g 3.3 g
CARBOHYDRATE 33.9 g 10.6 g
-SUGARS 8.9 g 2.8 g
SODIUM 1215 mg 380 mg

Allergens

Does contain: crustaceans, fish, gluten, milk, wheat

May contain: eggs, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts
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SIZE GUIDE

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Serves 2

SERVES 2

640g-serves 2

To Cook

prep level
No Prep

Preheat oven (FF) to 200C and remove the plastic film. Generously drizzle the top with olive oil. DEFROSTED: cook for 25-30 minutes or until piping hot. Allow to sit for 5 minutes before serving. FROZEN: cook for 45 minutes or until piping hot. Allow to sit for 5 minutes before serving. 

4.8
Rated 4.8 out of 5 stars
Based on 43 reviews
Total 5 star reviews: 36 Total 4 star reviews: 6 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
98%would recommend this product
43 reviews
  • Sylvia B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Tasty

    ery nice seafood flavours

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  • Jonathon C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Review

    Loved this dish.

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  • Charmaine S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    de lish

    dinner ladies never fail always delicious .

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  • Caroline S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Delicious

    Added a side of green veg (and some wholewheat pasta for the 3 year old) and this was a great meal for the family

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  • Cliff B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    N/A

    N/a

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