Lamb koftas with minted yoghurt

Lamb koftas with minted yoghurt

Lamb koftas with minted yoghurt

These little discs of sweetly spiced lamb make for the easiest of delicious dinners, pan-fried and drizzled with our garlicky minted yoghurt and wrapped in warm pita bread. Throw in some cucumber and tomato and there’s dinner on the run for kids; or serve with a pilaf and roast vegetable salads for a mini Middle Eastern feast. Leftovers? Hello, lunchboxes!   

To Serve

In our houses, the classic, quick kofta treatment is to wrap in warm pita bread with a well-seasoned chopped salad of cucumber, tomato, spring onion and parsley or coriander, dressed with lemon juice. The koftas, with the minted yogurt in a separate bowl for dunking, make a good, substantial hand-around snack too, or surround with other dips, olives and pita for a quick meze platter. Oh, and they can also be piled on a platter with an array of other Middle Eastern-leaning dishes, salads and sides like cous cous or a rice pilaf, as part of a larger feast. So many uses for these handy little koftas.

 

Ingredients

Lamb mince (62%), onion, fresh coriander, cumin ground, salt, garlic, smoky paprika, coriander ground, cinnamon, dried mint. Minted yoghurt (19%) (yoghurt (89%) (reconstituted milk, whey powder (milk), cultures), olive oil, mint, salt, garlic, lemon zest)

Nutritional Info

Serving Size: 260g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 1933 kJ 743 kJ
PROTEIN 47.4 g 18.2 g
FAT (TOTAL) 24.8 g 9.6 g
-SATURATED 11.6 g 4.4 g
CARBOHYDRATE 7.4 g 2.9 g
-SUGARS 5.1 g 2.0 g
SODIUM 1367 mg 526 mg

Allergens

Does contain: milk

May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE

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Serves 3

SERVES 3

520g- 12x koftas

To Cook

prep level
Some Prep

FRY PAN: fry koftas in a lightly oiled non-stick frying pan over medium heat for 2-3 minutes each side (from defrosted) to 4-5 minutes each side (from frozen) and until golden brown. OVEN: place koftas on a baking paper-lined tray and bake in a preheated 180C oven (FF) for 15-20 minutes (from defrosted) to 25-30 minutes (from frozen), or until golden brown and cooked through. TIP: if cooking the koftas from frozen, defrost the minted yoghurt by placing the sachet in a cup of warm water. 

4.6
Rated 4.6 out of 5 stars
Based on 79 reviews
Total 5 star reviews: 55 Total 4 star reviews: 17 Total 3 star reviews: 5 Total 2 star reviews: 1 Total 1 star reviews: 1
91%would recommend this product
79 reviews
  • Fiona M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    13 seconds ago
    Very nice koftas

    Added the baked beetroot to this

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  • Rosemary P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Lamb Jackpot dollars

    Very tasty. Can be served with salad or vegies. Suitable for whole family.

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  • Sarah G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Delicious!

    These koftas are a real family pleaser - everyone loves them!

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  • Byron M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Delicious and easy to prep

    Delicious, easy to prep but a portion is a little on the small size

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  • Jess H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Add this to "best sellers" like yesterday!

    Kofta is so underrated and the Dinner Ladies nailed this! It is so full of flavour, excellent portion size and the convenience 👌

    Definitely add this one to your next order!

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