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Oven: Remove the film. Preheat oven to 200C (FF). DEFROSTED: place in preheated 200C oven (FF) for 25 minutes; FROZEN: cover with foil, place in preheated oven for 20 minutes then remove foil and cook another 20 minutes or until heated through. Serve with steamed rice and leafy Asian greens. Tip: you can also shred the meat off the bone using 2 forks after heating and serve over rice with the sauce.