(274) 274 total reviews
Teriyaki chicken and rice bowl
Teriyaki chicken and rice bowl
To Serve
To Serve
This is a complete, all-in-one meal, requiring nothing, but feel free to amp up the flavour with Japanese sprinkles like furikake or togarashi, or add whatever chilli sauce floats your boat.
Ingredients
Ingredients
Jasmine rice (36%) (water, Jasmine rice, rice bran oil, salt), free-range chicken thighs (25%), Chinese cabbage, edamame (soy), carrot, ginger, rice bran oil, sesame seeds, salt, garlic. Teriyaki sauce (mirin (glucose syrup (glucose, dextrose), rice, alcohol, koji (rice, rice yeast)), soy sauce (water, soybean, wheat, salt), sake, sugar, water, garlic, sesame oil, ginger)
Nutritional Info
Nutritional Info
| Serving Size: 430g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 3545 kJ | 824 kJ |
| PROTEIN | 45.8 g | 10.7 g |
| FAT (TOTAL) | 21.0 g | 4.9 g |
| -SATURATED | 4.6 g | 1.1 g |
| CARBOHYDRATE | 110.1 g | 25.6 g |
| -SUGARS | 40.4 g | 9.4 g |
| SODIUM | 1551 mg | 361 mg |
Allergens
Allergens
Does contain: gluten, sesame, soy, wheat
May contain: crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, sulphites, tree nuts
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SERVES 1
430g- serves 1
To Cook
Peel back the plastic film and pour the sachet of teriyaki sauce over the chicken, then lay the film back over the tray. DEFROSTED: microwave for 3-4 minutes or until piping hot. FROZEN: microwave for 5-6 minutes or until piping hot.
- Natasha C.Verified BuyerI recommend this productRated 5 out of 5 stars6 days agoPerfect mid week winner
This is the perfect balanced mid week post work meal for one. The teriyaki flavouring is perfect, not too sweet or salty and a generous portion size.
Was this helpful? - Ruth S.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoFriday night dinner
Loved how these were single serve. Easy to heat up,, would have liked a thicker consistency.
Was this helpful? - Jessica L.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoQuick and tasty meal on the go
This is a regular in our order as it's quick to heat up and doesn't compromise on taste. Great for a busy mum short on time!
Was this helpful? - Angela C.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoYummy
Very ,very tasty and full of flavour.
Was this helpful? - Jean B.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agogood
good
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