Tandoori chicken with saffron rice and naan bread
Tandoori chicken with saffron rice and naan bread
Tandoori chicken with saffron rice and naan bread

Tandoori chicken with saffron rice and naan bread

Tandoori chicken with saffron rice and naan bread

This dish has it all: succulent, tandoori-spiced chicken, golden saffron and pea basmati rice, a soft mini naan for scooping, and a refreshing yoghurt raita to bring it all together. A perfectly complete dinner that’s ready whenever you are.

To Serve

A complete meal for one. If you’re a condiment addict, add a little mango chutney or lime pickle on the side.

Ingredients

Cooked rice (30%) (water, basmati rice), free-range chicken thighs (27%), peas, red capsicum roasted (red pepper, water, vinegar, salt, sugar), olive oil, yoghurt (reconstituted milk, whey powder (milk), cultures), spring onion, tomato paste, ginger, garlic, salt, chilli, paprika, sugar, garam masala, vegetable stock (sea salt, maize maltodextrin, natural vegetable flavour, yeast extract, spinach, celery, cabbage, canola oil, extra virgin olive oil, cane sugar, potassium chloride, parsley), cumin ground, coriander ground, cardamom, cinnamon, turmeric, lemon zest, garlic powder, saffron. Raita (yoghurt (reconstituted milk, whey powder (milk), cultures), fresh mint, fresh coriander, garlic, cumin ground, salt). Naan (wheat flour (Thiamine, Folic acid), water, vegetable oil, sugar, yeast, acidity regulator (297), Iodised salt, mineral salt (500), preservative (282)

Nutritional Info

Serving Size: 390g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 3165 kJ 812 kJ
PROTEIN 45.2 g 11.6 g
FAT (TOTAL) 26.7 g 6.9 g
-SATURATED 8.9 g 2.3 g
CARBOHYDRATE 81.2 g 20.8 g
-SUGARS 12.0 g 3.1 g
SODIUM 1730 mg 444 mg

Allergens

Does contain: gluten, milk, wheat

May contain: crustaceans, eggs, fish, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts
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SIZE GUIDE

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Serves 1

SERVES 1

390g-serves 1

To Cook

prep level
Microwavable

Peel back the plastic film. Remove sachet of raita and naan bread, then lay the film back over the tray. DEFROSTED: Place the raita in a bowl of water to defrost. Microwave for 2-3 minutes or until piping hot. FROZEN: microwave for 5-6 minutes or until piping hot. Toast the naan bread in a toaster, sandwich press or microwave for 20-30 seconds. Serve with raita and naan on the side. Microwave ovens vary considerably. Please adjust heating times if necessary.