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Defrost fully. This product will take 48-72 hours to defrost. Remove from the fridge 1 hour before cooking and bring to room temperature. Remove the sachet of tarragon cream and place the beef on a paper-lined baking tray. Preheat oven (FF) to 200C, drizzle the beef with olive oil and place the tray in the oven. Cook to your liking: Rare: 20-25 minutes (internal temperature 60C), Medium: 25-30 minutes (65-70C), Well done: 30-35 minutes (75C). Loosely cover with foil and rest for 15-20 minutes. Snip off the string and carefully remove it. Slice into 1-1.5cm slices, spoon over the pan juices and serve with tarragon cream (not heated) on the side. Frozen product. Defrost in refrigerator. Once defrosted, cook and consume within 24 hours. This product contains raw beef and must be cooked before consumption.