Grain salad with cranberries, toasted almonds and lemon mustard vinaigrette
Grain salad with cranberries, toasted almonds and lemon mustard vinaigrette

Grain salad with cranberries, toasted almonds and lemon mustard vinaigrette

Grain salad with cranberries, toasted almonds and lemon mustard vinaigrette

Studded with toasted almonds, sunflower seeds, pepitas, cranberries and goji berries, our festive grain salad is a very lush side for your dinner spread. Great as is with our zingy lemon and mustard vinaigrette or level it up by tossing through some freshly chopped mint and parsley. Hearty, salad-y, grainy goodness.

To Serve

A great companion to a roast dinner spread or perfect on its own as a vegetarian main with a fired egg on top

Ingredients

Cooked black barley (37%) (water, black barley), cooked pearl barley (37%) (water, pearl barley), cranberries, goji berries (2%), preserved lemons (lemon whole, lemon juice, spices). Dressing (olive oil, lemon juice, salt, honey, cumin ground, Dijon mustard (sulphites)). Nuts & seeds mix (5%) (almonds (1.7%), pepitas, sunflower seeds)

Nutritional Info

Serving Size: 150g Ave Quantity
Per Serving
Ave Quantity
Per 100g

ENERGY 1505 kJ 1003 kJ
PROTEIN 10.5 g 7.0 g
FAT (TOTAL) 12.7 g 8.4 g
-SATURATED 1.7 g 1.2 g
CARBOHYDRATE 49.1 g 32.7 g
-SUGARS 6.6 g 4.4 g
SODIUM 122 mg 81 mg

Allergens

Does contain: almond, gluten, sulphites

May contain: crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, sesame, soy, tree nuts, wheat

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SIZE GUIDE

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Serves 4

SERVES 4

600g-serves 4 as the only side dish, serves 6-8 as part of a buffet.

To Cook

prep level
No Prep

Defrost salad and allow to come to room temperature. In a bowl, mix the salad with the dressing and nut and seed mix plus whichever herbs and salad leaves you like. We use coriander, mint, spring onions and rocket. For a warm side dish, peel back the film, remove sachet of nuts and dressing, replace the film loosely and microwave for 2 minutes, stir and heat for another 2 minutes, stir through the dressing and sprinkle with the seeds and nuts.