Goan prawn curry with tamarind and coconut
Goan prawn curry with tamarind and coconut
Goan prawn curry with tamarind and coconut

Goan prawn curry with tamarind and coconut

Goan prawn curry with tamarind and coconut

Our take on a Southern Indian recipe, this is a saucy little curry, with a lip-smacking base blending tomato, tamarind and coconut, a little green chilli (add more to fire up) and uncooked prawns that gently cook through as the curry heats. Dish up over coconut rice, with some warm flatbread to scoop up any last remnants of sauce.  

To Serve

Throw in a handful of baby spinach or any blanched green vegetable for the quickest of green additions and serve over coconut or steamed basmati rice, with fresh coriander and a squeeze of lime. This is a saucy curry – make sure you have plenty of flatbread to mop up the sauce. 

Ingredients

Prawns (40%) (prawns (crustaceans), mineral salt (E451), water), coconut milk (26%) (coconut extract, water), crushed tomatoes (tomato puree, citric acid), onion, tamarind paste (2%) (tamarind 65%, water), coconut (2%), garlic, ginger, tomato paste, rice bran oil, green chilli, salt, coriander ground, black pepper, turmeric, chilli, cumin ground

Nutritional Info

Serving Size: 265g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 1538 kJ 580 kJ
PROTEIN 28.0 g 10.6 g
FAT (TOTAL) 23.3 g 8.8 g
-SATURATED 19.3 g 7.3 g
CARBOHYDRATE 11.1 g 4.2 g
-SUGARS 5.3 g 2.0 g
SODIUM 715 mg 270 mg

Allergens

Does contain: crustaceans

May contain: eggs, fish, gluten, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE

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Serves 2

SERVES 2

530g- serves 2 

To Cook

prep level
No Prep

Defrost fully, then empty into a saucepan and place over gentle heat, stirring occasionally, until the sauce is piping hot and the prawns are just cooked and opaque. 

4.6
Rated 4.6 out of 5 stars
Based on 221 reviews
Total 5 star reviews: 160 Total 4 star reviews: 45 Total 3 star reviews: 9 Total 2 star reviews: 6 Total 1 star reviews: 1
93%would recommend this product
221 reviews
  • jane H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    18 hours ago
    Delicious

    We are so happy with the Dinner Ladies meals. They are delicious and haven’t any nasty additives in the meals we have eaten. The prawn curry was delicious! Will definitely reorder. Thank you

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  • Mellanie R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Amazing!

    We love this dish... added roasted capsicum and a big plate of steamed greens amazing!

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  • Evelien P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Lovely curry

    We loved this curry. It was a tiny bit spicy for our liking, so I added a bit of cream and that made it great.

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  • Jane B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Scrumptious

    Whole family loves this - prawns somehow manage to taste as if they’ve just come off a boat and the sauce is delicious.

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  • Jessica G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    So tasty.

    Really easy to make and paired with some extra veggies and rice. So flavourful.

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