Spinach and three cheese flat breads

Spinach and three cheese flat breads

Spinach and three cheese flat breads

These super-handy, throw-em-in-the-sandwich-press flatbreads, stuffed with spinach, feta, mozzarella and ricotta, have a gooey gozleme vibe, making them feel like a bit of a treat, despite being so wholesome and vego to boot! Great for working from home lunches, instant kids’ dinners, late night snacks and to fill a myriad of flatbread-shaped holes in between. 

To Serve

Just slice and hoe in! If you’re making these into a main event, you could serve a salad on the side, chilli sauce or relish optional but recommended.



 
 



Ingredients

Pitta bread (44%) (wheat flour, water, wholemeal wheat flour, wheat starch, sugar, yeast, salt, mineral salt (450) (500), soy flour, vegetable oil (sunflower oil), preservative(262), vitamin (thiamin, folate)), mozzarella cheese (13%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)),  silver beet, spinach, onion, feta cheese (5%) (milk, salt, cultures, enzymes), ricotta cheese (5%) (milk, whey (milk), acetic acid), spring onion, yoghurt (milk, skim milk powder, cultures), parsley, garlic, mint, olive oil, lemon zest, cumin ground, salt, black pepper 

Nutritional Info

Serving Size: 275g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 2270 kJ 825 kJ
PROTEIN 23.9 g 8.7 g
FAT (TOTAL) 18.9 g 6.9 g
-SATURATED 10.8 g 3.9 g
CARBOHYDRATE 76.0 g 27.6 g
-SUGARS 6.5 g 2.4 g
SODIUM 1611 mg 586 mg

Allergens

Does contain: gluten, milk, soy, wheat

May contain: crustaceans, eggs, fish, lupin, molluscs, peanuts, sesame, sulphites, tree nuts
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SIZE GUIDE

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Serves 2

SERVES 2

550g- 2 x 2 filled flat breads. Serves 2 or more as a snack.

To Cook

prep level
No Prep

Defrost fully and remove the flat breads from the bag. SANDWICH PRESS: Heat a large sandwich press and toast for 5-6 minutes or until crispy and the filling is hot. FRY PAN: Heat a non-stick frying pan over medium heat, fry each flat bread for 3 minutes a side until crispy and the filling is hot. Cut into wedges and serve with a squeeze of lemon.

4.7
Rated 4.7 out of 5 stars
Based on 93 reviews
Total 5 star reviews: 72 Total 4 star reviews: 18 Total 3 star reviews: 0 Total 2 star reviews: 1 Total 1 star reviews: 2
97%would recommend this product
93 reviews
  • Chantille B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Delicious

    Dinner ladies supplies amazing home cooked meals that are so easy to heat up! It’s been a life saver singing having my baby

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  • Deborah Y.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Great for teens

    Great snack for teenagers, or as part of a mezze

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  • Barbara M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Quick and tasty

    Delicious

    Quick and tasty

    Was this helpful?
  • Tessa H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Interesting spices

    I enjoyed this vego meal and was intrigued by the aromatic ( but not hot) spices in it.

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  • Charis O.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Quick, easy and tasty

    Something the whole family enjoyed. A quick snack for 1 or 2 people or cut them up and add as part of a meal

    Was this helpful?
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