Chicken and pearl barley soup
Chicken and pearl barley soup

Chicken and pearl barley soup

Chicken and pearl barley soup

The cure for anything that ails you, body or soul, this comforting and super-healthy meal-in-a-bowl gets its deep, marrow-nourishing flavour from a base of soup vegetables and barley, cooked in proper, homemade chicken broth, with shredded free-range chicken and silverbeet. Lunch or supper, grab a hunk of warm, crusty bread and dig in. 

To Serve

Serve with warm, crusty bread and an extra grind of black pepper, with a chunk of Parmesan for grating and a drizzle of olive oil.

 

Ingredients

Water, chicken stock (water, free range chicken bones, onions, carrot, celery and bay leaves), free-range chicken thigh (13%), carrot, onion, silverbeet, celery, pearl barley (gluten) (4%), parsley, olive oil, salt, garlic, thyme, bay leaves, black pepper

Nutritional Info

Serving Size: 400g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 1147 kJ 287 kJ
PROTEIN 23.0 g 5.7 g
FAT (TOTAL) 9.0 g 0 g
-SATURATED 2.1 g 0.5 g
CARBOHYDRATE 22.7 g 5.7 g
-SUGARS 5.4 g 1.3 g
SODIUM 885 mg 221 mg

Allergens

Does contain: gluten

May contain: crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE

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Serves 1

SERVES 1

400g- serves 1

Serves 2

SERVES 2

800g- serves 2

To Cook

prep level
No Prep, Microwavable

Defrost fully before reheating gently in a saucepan or microwave-safe container, stirring occasionally, till piping hot. If you feel the soup is too thick add 1/4 cup of water to loosen it. 

Defrost fully before reheating gently in a saucepan or microwave-safe container, stirring occasionally, till piping hot. If you feel the soup is too thick, add 1/2 cup of water to loosen it. 

4.7
Rated 4.7 out of 5 stars
Based on 33 reviews
Total 5 star reviews: 23 Total 4 star reviews: 9 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
97%would recommend this product
33 reviews
  • Juliemma M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Delicious and full of yummy goidness!

    Love a good chicken soup especially as the weather turns cold.

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  • Carolyn E.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 months ago
    Winner

    Delicious and nutritious. Would order again.

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  • Julie C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    Chicken pearl barley

    Great to have for lunches, tasty healthy meal

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  • Jeanne A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    Good

    It was basic goodness

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  • Tracy O.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    Healthy & Delicious!

    A light and fresh meal that was quick and easy to prepare.

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