Kerala fish curry with Humpty doo barramundi and snake beans

Kerala fish curry with Humpty doo barramundi and snake beans

Kerala fish curry with Humpty doo barramundi and snake beans

We’re taken straight to Kerala when this curry begins its simmer on the stove. Following tradition in this South-Indian region, our curry is packed with fish and a fragrant coconut sauce flavoured with cumin, turmeric and curry leaves. The Humpty Doo Barramundi is added in raw, so it’ll be perfectly cooked when you heat it at home. Ready when you are.

To Serve

Serve with coriander, lime wedges, steamed basmati rice and pappadums.

Ingredients

Barramundi (fish) (40%), coconut milk (coconut extract, water), onion, snake beans (6%), water, lime juice, garlic, coriander ground, ginger, rice bran oil, cumin ground, turmeric, salt, chilli, sugar, curry leaves, cardamom, chilli flakes, cloves

Nutritional Info

Serving Size: 270g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 1313 kJ 486 kJ
PROTEIN 26.0 g 9.6 g
FAT (TOTAL) 18.7 g 6.9 g
-SATURATED 14.0 g 5.2 g
CARBOHYDRATE 7.9 g 2.9 g
-SUGARS 4.3 g 1.6 g
SODIUM 548 mg 203 mg

Allergens

Does contain: fish

May contain: crustaceans, eggs, gluten, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE

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Serves 2

SERVES 2

540g- serves 2 with rice

To Cook

prep level
No Prep

Defrost fully, before heating gently in a saucepan, stirring occasionally, until the sauce is piping hot and the fish just cooked. (Flake a piece apart with a fork to make sure.) 

4.6
Rated 4.6 out of 5 stars
Based on 46 reviews
Total 5 star reviews: 34 Total 4 star reviews: 7 Total 3 star reviews: 3 Total 2 star reviews: 1 Total 1 star reviews: 1
89%would recommend this product
46 reviews
  • Gillian E.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    14 seconds ago
    Tasty dinner made easy

    The Dinner Ladies' Kerala fish curry was tasty with a good level chilli warmth. The fish was perfectly flaky and cooked quickly. A great easy and quick dinner after work.

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  • Melina C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    15 hours ago
    MY three boys absolutely loved this! will buy again as a regular

    Quality ingredients and super easy

    Was this helpful?
  • Jennifer D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Fragrant and fresh

    Delicious curry a great quick option for busy parents!

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  • Jill C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Yum fish dish

    A comforting dish that’s a bit different from the house menu. We know it’s healthy and yummy food in our tummy!

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  • Chloe B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Amazing restaurant quality food

    Delicious, tastes as good as if you bought it at a restaurant

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